Kapalabhati Breathing Technique: Unlock the Benefits of Breath of Fire for Stress Relief and Clarity
This breathing technique is believed to have a number of benefits, including increasing energy, improving concentration, and enhancing overa
Free Full 90 Minutes Chakra Balancing Session
Everything in our universe is radiating energy, from the biggest mountains or oceans, to the tiniest flowers, to each individual cell in...
When a Bottle Helps You Win an Internal Battle of a Climate Change Debate
How many of you are interested in the issue of climate change, global warming and sustainability? I certainly am and wanted to share some...
Coffee is Passe! Try Matcha!
Preparation of matcha is the focus of Japanese tea ceremonies, and it has long been associated with Zen. According to the 8th century Zen...
