What Happens In The Brain During Hypnotic Regression?
Hypnotic regression is a technique used in hypnotherapy to help individuals access and recall past events or memories that are otherwise...
What Is Dolores Cannon Method Of Hypnosis?
Dolores Cannon (1931-2014) was a renowned hypnotherapist and regressionist who developed a unique method of hypnosis that allowed her...
Are There Any Quick Techniques That Can Make a Person Feel Calm or Relaxed Almost Instantly?
I have been practicing various pranayama techniques for many years and find them very useful in up-regulating my mood, sense of clarity,...
How to Relax Your Brain or Calm Down?
Practice mindfulness: Mindfulness involves focusing your attention on the present moment without judgment. This can be achieved through...
What Personality Traits Make Someone Susceptible to Hypnosis?
Hypnosis is a state of consciousness in which an individual experiences deep physical relaxation, cognitive flexibility and an increased...
What Are The Symptoms of Borderline Personality Disorder?
Borderline Personality Disorder (BPD) is a mental health condition that is characterized by intense and unstable emotions, impulsivity,...
