Are There Any Quick Techniques That Can Make a Person Feel Calm or Relaxed Almost Instantly?I have been practicing various pranayama techniques for many years and find them very useful in up-regulating my mood, sense of clarity,...
Have You Ever Wondered About the "Scapegoat Personality"? Here are Some Helpful Insights as it Relates to Complicated Family Systems.
Aga FurtakHave You Ever Wondered About the "Scapegoat Personality"? Here are Some Helpful Insights as it Relates to Complicated Family Systems.In the grand opera of dysfunctional family dynamics, the scapegoat gets the dubious honor of being the perpetual villain and comedic...
Aga FurtakWhat Is Somatic Experiencing? Somatic Experiencing (SE) was developed by Dr. Peter A. Levine, a clinical psychologist and biologist, who was inspired by his...
Aga FurtakWholeness Retreat In Mexico, Second Edition Escape the confines of your everyday life and embark on a transformative journey to unleash your full potential – physically, mentally,...