How I healed naturally from Long Covid (long term post COVID symptoms)?
I have contracted COVID in December of 2020. Initially, the symptoms didn't last long; I recovered pretty quickly, within a week. So I...
Tummo Meditation to Keep You Warm This Christmas :)
Spiritual blessings come wrapped in trials, however there exist scientifically proven tools to help you along your way to happiness and...
Coffee is Passe! Try Matcha!
Preparation of matcha is the focus of Japanese tea ceremonies, and it has long been associated with Zen. According to the 8th century Zen...
